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Bioglan Flax & Chia 100g

Energy KJ 1978

Energy kcal 479

Fat 36.8

Fat which Saturates 3.4

Carbohydrates 0.5

Carbs which sugars 1.3

Protein 20.7

Salt

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Bioglan Supergreens 100g

Energy KJ 1186

Energy kcal 284

Fat 1.6

Fat which Saturates 0.1

Carbohydrates 70

Carbs which sugars 32

Protein 15

Salt 1.7

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Bulk Powders Chia Seed Powder 500g

Energy KJ 1208

Energy kcal 292

Fat 10.1

Fat which Saturates 1

Carbohydrates 1.9

Carbs which sugars 0.2

Protein 36.4

Salt 0.001

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Bulk Powders Chia Seeds 500g

Energy KJ 1825

Energy kcal 436

Fat 31

Fat which Saturates 3

Carbohydrates 2

Carbs which sugars 0

Protein 20

Salt 0

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Bulk Powders Organic Flaxseed Powder 500g

Energy KJ 1488

Energy kcal 355

Fat 10.4

Fat which Saturates 1

Carbohydrates 6.5

Carbs which sugars 3.4

Protein 35

Salt 0.23

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Chia Bia Chia & Blueberry Mix 260g

Energy KJ 2080

Energy kcal 497

Fat 21

Fat which Saturates 1

Carbohydrates 29

Carbs which sugars 3

Protein 16

Salt

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Holland & Barrett Chia Seeds 275g

Energy KJ 2058

Energy kcal 490

Fat 31

Fat which Saturates 3

Carbohydrates 6

Carbs which sugars 0.5

Protein 18

Salt 0.05

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Holland & Barrett Milled Flax Seeds 500g

Energy KJ 2320

Energy kcal 560

Fat 4.7

Fat which Saturates 1.3

Carbohydrates 37.3

Carbs which sugars 3.3

Protein 20

Salt 0.08

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Holland & Barrett Pumpkin Seeds 1kg

Energy KJ 2339

Energy kcal 559

Fat 4

Fat which Saturates 8.6

Carbohydrates 10.7

Carbs which sugars 1.4

Protein 30.2

Salt 0.17

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Holland & Barrett Pumpkin Seeds 400g

Energy KJ 2339

Energy kcal 559

Fat 4

Fat which Saturates 8.6

Carbohydrates 10.7

Carbs which sugars 1.4

Protein 30.2

Salt 0.17

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Linwoods Milled Chia Seed 200g

Energy KJ 2038

Energy kcal 306

Fat 35

Fat which Saturates 4.4

Carbohydrates 11.3

Carbs which sugars 0.7

Protein 21

Salt 0.1

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Linwoods Milled Organic Flaxseed 425g

Energy KJ 2096

Energy kcal 508

Fat 40

Fat which Saturates 4.5

Carbohydrates 3

Carbs which sugars 1.8

Protein 22.1

Salt 0.1

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